![]() The name "eight sections of silk," also translated as "eight pieces of brocade," is a misnomer. (Neigong was the term before the term qigong became popular). Traditionally these are not classified as neigong exercise. They are the preliminary exercises of the martial arts, including eye exercises, massaging points, stretching, and punching. These are mainly stretching exercises coming from the Shaolin Monastery which is well known for its martial arts. Arnie Miller is an engineer, a corporate data base supervisor.) ( Vera Eby is an English teacher in San Francisco. This will improve your physical health, activity of daily living, psychological health, social relationship, and health in general. ![]() Eight sections of silk, Eight Pieces of Brocade, Eight section Brocade, Complementary and Alternative Healing UniversityĬomplementary and Alternative Healing University HomeĮight Sections of Silk (Eight Sections of Brocade, Eight Pieces of Brocade)
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